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twitter facebook linkedin youtube pinterest instagram book classes member login toggle navigation the program the why about your coach blog flatten your tummy post baby strengthen your core and transform your body with creator and postnatal fitness expert, vicky warr. 5 day mummy tummy kick start find out more flatten your tummy post baby strengthen your core, pelvic floor and heal diastasis recti with postnatal fitness expert, vicky warr. 5 day mummy tummy kick start find out more 5 day mummy tummy kick start free 10 min postnatal core videos & recipes sign up now free! 5 day mummy tummy kick start free 10 min postnatal core videos & recipes sign up now free! flatten your mummy tummy a flatter tummy a stronger core restore diastasis recti a healed pelvic floor a toned body more body confidence my free 'get a flatter tummy after baby' 5 day kick start gives you the best, safe postnatal exercises designed to heal, strengthen and flatten your tummy muscles with my encouragement and my expert instruction. each day for 5 days, you will have my post pregnancy exercise video so you know which exercises to do and how to do them correctly. plus you'll also receive extra bonus tips and be part of a community to get that kick start you need. no gym, no need to travel, no need for childcare. see you on the kick start vicky x no energy or feeling exhausted? these exercises are designed to improve your energy , even if you are having sleepless nights. no time for exercise? the 5 day kick start videos are short , just 10 minutes, to easily fit into a busy schedule or do whilst your baby or child naps. this 5 day kick start is designed to get you started with exercising safely after having your baby. to really get a flatter tummy, look toned and heal an abdominal separation, you will need to do this consistently for more than 5 days. i am here to help! my full 8 week postnatal exercise plan, with short, expertly instructed videos targets your deep core muscles to heal, strengthen and flatten your tummy muscles safely. you'll also reduce an abdominal separation, if you have one, and feel in much better shape. the programme is specifically designed for bodies that have had babies no matter when that was. it is based on my through research on postnatal exercise and postnatal nutrition to keep up to date along with my 17 years' experience in the fitness industry and over 12 years' experience training pregnant and postnatal clients both locally and globally. plus eating healthier after having a baby has never been easier. my easy, done for you meal plans and tasty, quick recipes will improve your muscle tone and have your energy levels soaring so you can run around after your children and feel body confident too. transform your tummy in 8 weeks find out more transform your tummy in 8 weeks find out more success stories i lost three inches after having my first baby. the beez kneez’s mummy tummy transformation 8 week program helped me get into a size 8 and lose three inches all over for my wedding. after having my first baby, freddie, i really felt out of shape and had low energy. vicky helped me make small changes to my diet that were easy to do and got me into the specific post baby exercise routine. i received loads of compliments throughout the program and it was profound in giving me back my confidence. emily sell no of children: 1 no of belly inches lost: 3 the benefits of thebeezkneez program spread throughout my whole family. i decided to do thebeezkneez transformation program in march when i couldn’t fit into my jeans. i had great results with the program, i’ve lost 9 inches off my tummy, 5 inches off my waist, 6 inches off my hips and 26kg in weight. the program made me accountable, it made me have a different take to what exercise was about, it became a time for me. nicola behr no of children: 1 no of belly inches lost: 9 i got real strength in my tummy muscles; i found sitting up to get out of the bath far easier and i realised it was because i’d used my tummy muscles again. diets i’d tried in the past where hard to follow and not really sustainable. also i had two really big babies and 2 c-sections and my tummy was a real problem area. thebeezkneez classes were lovely, a small friendly group of mamas with camaraderie. the 8 week online program was really fun, the videos were really short and not that hard but even after a couple of weeks i saw the effects, i could see the tone and my body was taking shape. rachel powell no of children: 2 no of belly inches lost: 9 transform your tummy in 8 weeks find out more transform your tummy in 8 weeks find out mor e featured in... faqs | blog | terms & conditions | privacy policy | cookie policy | medical disclaimer | cancellations | contact us consult your doctor or health professional and follow all safety instructions before beginning any exercise program. results may vary. exercise and the correct nutrition are necessary to achieve and maintain muscle tone and weight loss. bump and beyond by vicky warr is a registered trademark of bump and beyond by vicky warr ltd., ©2018 bump and beyond by vicky warr. all rights reserved. log in with your credentials sign in remember me lost your password? forgot your details? reset password i remember my details

URL analysis for beez-kneez.co.uk

https://bumpandbeyond.club/medical-disclaimer/
https://bumpandbeyond.club/blog/
https://bumpandbeyond.club/privacy-policy/
https://bumpandbeyond.club/cookie-policy/
https://bumpandbeyond.club/faqs/
https://bumpandbeyond.club/the-science/
https://bumpandbeyond.club/vicky-warr-prenatal-and-postnatal-fitness-expert/
https://bumpandbeyond.club/local-classes/
https://bumpandbeyond.club/#kleo-login-modal
https://bumpandbeyond.club/how-it-works/
https://bumpandbeyond.club/contact-us/
https://bumpandbeyond.club/#kleo-lostpass-modal
https://bumpandbeyond.club/wp-login.php
https://bumpandbeyond.club/cancellation/
https://bumpandbeyond.club/terms-and-conditions/
pinterest.co.uk

Whois Information

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Error for "beez-kneez.co.uk".

the WHOIS query quota for 2600:3c03:0000:0000:f03c:91ff:feae:779d has been exceeded
and will be replenished in 106 seconds

WHOIS lookup made at 08:05:02 17-Oct-2017

--
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2017.

You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS beez-kneez.co.uk

  PORT 43

  TYPE domain

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

DOMAIN

  NAME beez-kneez.co.uk

NSERVER

  NS1.SIMBAHOSTING.CO.UK 94.76.241.9

  NS2.SIMBAHOSTING.CO.UK 162.243.227.219

  NS4.SIMBAHOSTING.CO.UK 94.76.253.23

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